Re: recipes to share

Posted by Annie on 2011/8/4 6:21:20
Pan fried White Bait




1/2 -1 kg white bait

1 1/2 cups plain flour


1/2 cup fresh parsley or mixed herbs

2 tablespoons olive oil

1 clove garlic, crushed



Combine flour and herbs in a large bowl. Lightly coat white bait in lour mixture, shake off excess flour. Heat olive oil in a nonstick frying pan and saute garlic for 1 minute.

Add white bait, cook until golden brown.

Serve with salad.

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